Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430018708 · Data last verified:
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Common questions
How many calories are in Riz Cantonnais?
Riz Cantonnais by Moulin des moines has 436 kcal per 100 g.
How much protein is in Riz Cantonnais?
Riz Cantonnais contains 11.6 g of protein per 100 g.
Is Riz Cantonnais a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Riz Cantonnais high in carbs?
Yes — carbohydrates provide 87% of its calories (92.4 g per 100 g, of which 20.6 g is sugar). It also delivers 19.8 g of fiber.
Is Riz Cantonnais high in sugar?
Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Riz Cantonnais a good source of fiber?
It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Riz Cantonnais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (20.6 g); points in favor come from fiber (19.8 g), protein (11.6 g). Overall that places it in band B.
How much Riz Cantonnais is 100 calories?
About 23 g of Riz Cantonnais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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