Vegetables · Nutrition facts

Refried Black Beans

112 kcal per 100 g, with 6 g protein, 12 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Track it in the free Dietly app
Refried Black BeansNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
6 g
Protein
21% of calories
12 g
Carbs
43% of calories
4.5 g
Fat
36% of calories
Macro split
Protein 21%Carbs 43%Fat 36%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1g
Saturated fat0.5g2% DV
Sodium349mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501071307799 · Data last verified:

Compare Refried Black Beans with another food

Barcode

scan it with any barcode app

7501071307799

Dietly — AI Calorie Counter

Log Refried Black Beans in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Refried Black Beans?

Refried Black Beans by Isadora has 112 kcal per 100 g. One serving (100 g) is about 112 kcal.

How much protein is in Refried Black Beans?

Refried Black Beans contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Refried Black Beans low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Refried Black Beans a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Refried Black Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Refried Black Beans is 100 calories?

About 89 g of Refried Black Beans equals 100 kcal.

Is Refried Black Beans high in sugar or fat?

Per 100 g it has 1 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API