Raspberry Nutritional Chocolate Bar

Raspberry Nutritional Chocolate Bar by Dr. Coy's has 492 kcal per 100 g. One serving (35 g) is about 172 kcal.

Raspberry Nutritional Chocolate Bar contains 3.5 g of protein per 100 g — about 1.2 g per 35 g serving.

Yes — 43.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 14.5 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (43.1 g), saturated fat (19.1 g); points in favor come from fiber (14.5 g). Overall that places it in band D.

About 20 g of Raspberry Nutritional Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.