Other · Nutrition facts

Ranch

129 kcal per 100 g, with 4 g protein, 8 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 100 g
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RanchNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
12% of calories
8 g
Carbs
25% of calories
9 g
Fat
63% of calories
Macro split
Protein 12%Carbs 25%Fat 63%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4g
Saturated fat1g5% DV
Trans fat0g
Sodium540mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503018256344 · Data last verified:

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7503018256344

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Common questions

How many calories are in Ranch?

Ranch by Fresh Label has 129 kcal per 100 g. One serving (100 g) is about 129 kcal.

How much protein is in Ranch?

Ranch contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is Ranch high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Ranch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg). Overall that places it in band C.

How much Ranch is 100 calories?

About 78 g of Ranch equals 100 kcal.

Is Ranch high in sugar or fat?

Per 100 g it has 4 g sugar and 9 g fat (1 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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