Other · Nutrition facts

Mild Avofresco

167 kcal per 100 g, with 3.3 g protein, 10 g carbs and 13.3 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Mild AvofrescoNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
8% of calories
10 g
Carbs
23% of calories
13.3 g
Fat
69% of calories
Macro split
Protein 8%Carbs 23%Fat 69%

Nutrition facts

per 100 g
Fiber10g36% DV
Saturated fat1.7g8% DV
Sodium400mg17% DV
Potassium466.7mg10% DV
Calcium13.3mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850058247144 · Data last verified:

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0850058247144

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Common questions

How many calories are in Mild Avofresco?

Mild Avofresco by Avofresco has 167 kcal per 100 g.

How much protein is in Mild Avofresco?

Mild Avofresco contains 3.3 g of protein per 100 g.

Is Mild Avofresco a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Mild Avofresco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (10 g). Overall that places it in band B.

How much Mild Avofresco is 100 calories?

About 60 g of Mild Avofresco equals 100 kcal.

Is Mild Avofresco a good source of potassium?

It is a moderate source: 466.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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