Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804613390779 · Data last verified:
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Common questions
How many calories are in Queso Gauda Granulado?
Queso Gauda Granulado by La Vaquita de Codigua has 382 kcal per 100 g. One serving (10 g) is about 38 kcal.
How much protein is in Queso Gauda Granulado?
Queso Gauda Granulado contains 22 g of protein per 100 g — about 2.2 g per 10 g serving.
Is Queso Gauda Granulado a good source of protein?
Yes — 22 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Queso Gauda Granulado keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Gauda Granulado high in saturated fat?
It has 22.4 g of saturated fat per 100 g — 112% of the daily value, which counts as high.
Is Queso Gauda Granulado high in sodium?
Yes — 673.6 mg of sodium per 100 g, about 29% of the daily value.
Why does Queso Gauda Granulado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (22.4 g), sodium (673.6 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Queso Gauda Granulado is 100 calories?
About 26 g of Queso Gauda Granulado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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