Other · Nutrition facts

Filetti Di Sgombro

by Auchan

379 kcal per 100 g, with 16 g protein, 0 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Filetti Di SgombroNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
16 g
Protein
17% of calories
0 g
Carbs
0% of calories
35 g
Fat
83% of calories
Macro split
Protein 17%Carbs 0%Fat 83%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.4g27% DV
Cholesterol32.8mg11% DV
Sodium240mg10% DV
Potassium224.5mg5% DV
Calcium3.3mg0% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005476951759 · Data last verified:

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8005476951759

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Common questions

How many calories are in Filetti Di Sgombro?

Filetti Di Sgombro by Auchan has 379 kcal per 100 g.

How much protein is in Filetti Di Sgombro?

Filetti Di Sgombro contains 16 g of protein per 100 g.

Is Filetti Di Sgombro a good source of protein?

Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Filetti Di Sgombro keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Sgombro high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Why does Filetti Di Sgombro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (5.4 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Filetti Di Sgombro is 100 calories?

About 26 g of Filetti Di Sgombro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filetti Di Sgombro high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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