Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489355120 · Data last verified:
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Common questions
How many calories are in Queso Fresco De Vaca Tradicional?
Queso Fresco De Vaca Tradicional by Roncero has 188 kcal per 100 g.
How much protein is in Queso Fresco De Vaca Tradicional?
Queso Fresco De Vaca Tradicional contains 12.6 g of protein per 100 g.
Is Queso Fresco De Vaca Tradicional a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Queso Fresco De Vaca Tradicional keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Fresco De Vaca Tradicional high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Why does Queso Fresco De Vaca Tradicional have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (400 mg); points in favor come from protein (12.6 g). Overall that places it in band C.
How much Queso Fresco De Vaca Tradicional is 100 calories?
About 53 g of Queso Fresco De Vaca Tradicional equals 100 kcal.
Is Queso Fresco De Vaca Tradicional a good source of calcium?
It is a moderate source: 120.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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