Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489183631 · Data last verified:
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Common questions
How many calories are in Pure Kornkraft Haferbrot?
Pure Kornkraft Haferbrot by Gräfschaftter has 286 kcal per 100 g.
How much protein is in Pure Kornkraft Haferbrot?
Pure Kornkraft Haferbrot contains 11.4 g of protein per 100 g.
Is Pure Kornkraft Haferbrot a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pure Kornkraft Haferbrot low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 20.1 g of carbs come from starch and fiber rather than sugar.
Is Pure Kornkraft Haferbrot a good source of fiber?
It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Pure Kornkraft Haferbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (11.9 g), protein (11.4 g). Overall that places it in band A.
How much Pure Kornkraft Haferbrot is 100 calories?
About 35 g of Pure Kornkraft Haferbrot equals 100 kcal.
Is Pure Kornkraft Haferbrot high in sugar or fat?
Per 100 g it has 0.7 g sugar and 15.1 g fat (2.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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