Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458176323 · Data last verified:
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Common questions
How many calories are in Das Pure - Haferbrot Mit 27% Ölsaaten?
Das Pure - Haferbrot Mit 27% Ölsaaten by Goldähren has 283 kcal per 100 g. One serving (57 g) is about 161 kcal.
How much protein is in Das Pure - Haferbrot Mit 27% Ölsaaten?
Das Pure - Haferbrot Mit 27% Ölsaaten contains 10.8 g of protein per 100 g — about 6.2 g per 57 g serving.
Is Das Pure - Haferbrot Mit 27% Ölsaaten a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Das Pure - Haferbrot Mit 27% Ölsaaten low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 19.9 g of carbs come from starch and fiber rather than sugar.
Is Das Pure - Haferbrot Mit 27% Ölsaaten a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Das Pure - Haferbrot Mit 27% Ölsaaten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (8.9 g), protein (10.8 g). Overall that places it in band A.
How much Das Pure - Haferbrot Mit 27% Ölsaaten is 100 calories?
About 35 g of Das Pure - Haferbrot Mit 27% Ölsaaten equals 100 kcal.
Is Das Pure - Haferbrot Mit 27% Ölsaaten high in sugar or fat?
Per 100 g it has 0.9 g sugar and 15.8 g fat (2.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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