Sweets · Nutrition facts

Protein Cocoa

474 kcal per 100 g, with 28.9 g protein, 36.8 g carbs and 23.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (38 g)
High proteinCalorie denseCalcium rich
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Protein CocoaNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
28.9 g
Protein
24% of calories
36.8 g
Carbs
31% of calories
23.7 g
Fat
45% of calories
Macro split
Protein 24%Carbs 31%Fat 45%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar21.1g
Saturated fat15.8g79% DV
Trans fat0g
Cholesterol26.3mg9% DV
Sodium210.5mg9% DV
Potassium184.2mg4% DV
Calcium342.1mg26% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850060973161 · Data last verified:

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Common questions

How many calories are in Protein Cocoa?

Protein Cocoa by Lovebird has 474 kcal per 100 g. One serving (38 g) is about 180 kcal.

How much protein is in Protein Cocoa?

Protein Cocoa contains 28.9 g of protein per 100 g — about 11 g per 38 g serving.

Is Protein Cocoa a good source of protein?

Yes — 28.9 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Protein Cocoa high in sugar?

Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Protein Cocoa high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Why does Protein Cocoa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (21.1 g), saturated fat (15.8 g); points in favor come from protein (28.9 g). Overall that places it in band D.

How much Protein Cocoa is 100 calories?

About 21 g of Protein Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Cocoa high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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