Snacks · Nutrition facts

Pop-corn

375 kcal per 100 g, with 0 g protein, 10 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Pop-cornNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
0 g
Protein
0% of calories
10 g
Carbs
51% of calories
4.3 g
Fat
49% of calories
Macro split
Protein 0%Carbs 51%Fat 49%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar9g
Saturated fat0g0% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713276013866 · Data last verified:

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Barcode

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8713276013866

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Common questions

How many calories are in Pop-corn?

Pop-corn has 375 kcal per 100 g.

How much protein is in Pop-corn?

Pop-corn contains 0 g of protein per 100 g.

Why does Pop-corn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal). Overall that places it in band C.

How much Pop-corn is 100 calories?

About 27 g of Pop-corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop-corn high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Pop-corn high in sugar or fat?

Per 100 g it has 9 g sugar and 4.3 g fat (0 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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