Snacks · Nutrition facts

Roze Koek

395 kcal per 100 g, with 2.7 g protein, 45.9 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie dense
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Roze KoekNutri-Score ECompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
2.7 g
Protein
3% of calories
45.9 g
Carbs
47% of calories
22.2 g
Fat
50% of calories
Macro split
Protein 3%Carbs 47%Fat 50%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar29g
Saturated fat6.6g33% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452592838 · Data last verified:

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8718452592838

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Common questions

How many calories are in Roze Koek?

Roze Koek by Jumbo Lekker Vrij has 395 kcal per 100 g. One serving (50 g) is about 198 kcal.

How much protein is in Roze Koek?

Roze Koek contains 2.7 g of protein per 100 g — about 1.4 g per 50 g serving.

Is Roze Koek high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Roze Koek high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Roze Koek have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (29 g), saturated fat (6.6 g), sodium (400 mg). Overall that places it in band E.

How much Roze Koek is 100 calories?

About 25 g of Roze Koek equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roze Koek high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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