Snacks · Nutrition facts

Macarons Coco

393 kcal per 100 g, with 3.6 g protein, 46.3 g carbs and 20.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Macarons CocoNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
3.6 g
Protein
4% of calories
46.3 g
Carbs
48% of calories
20.3 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar39.9g
Saturated fat18g90% DV
Cholesterol0.2mg0% DV
Sodium36mg2% DV
Potassium165.4mg4% DV
Calcium23.9mg2% DV
Iron0.8mg4% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8721245003664 · Data last verified:

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8721245003664

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Common questions

How many calories are in Macarons Coco?

Macarons Coco by Hema has 393 kcal per 100 g.

How much protein is in Macarons Coco?

Macarons Coco contains 3.6 g of protein per 100 g.

Is Macarons Coco high in sugar?

Yes — 39.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Macarons Coco high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Macarons Coco low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Macarons Coco a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Macarons Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (39.9 g), saturated fat (18 g); points in favor come from fiber (5.1 g). Overall that places it in band D.

How much Macarons Coco is 100 calories?

About 25 g of Macarons Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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