Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131761529 · Data last verified:
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Common questions
How many calories are in Plain English Muffins?
Plain English Muffins by great value has 246 kcal per 100 g. One serving (57 g) is about 140 kcal.
How much protein is in Plain English Muffins?
Plain English Muffins contains 10.5 g of protein per 100 g — about 6 g per 57 g serving.
Is Plain English Muffins a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Plain English Muffins high in carbs?
Yes — carbohydrates provide 74% of its calories (45.6 g per 100 g, of which 3.5 g is sugar). It also delivers 1.8 g of fiber.
Why does Plain English Muffins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.
How much Plain English Muffins is 100 calories?
About 41 g of Plain English Muffins equals 100 kcal.
Is Plain English Muffins a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Plain English Muffins high in sugar or fat?
Per 100 g it has 3.5 g sugar and 2.6 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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