Peri Peri Chicken Thighs

Peri Peri Chicken Thighs has 166 kcal per 100 g.

Peri Peri Chicken Thighs contains 17.2 g of protein per 100 g.

Yes — 17.2 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (17.2 g). Overall that places it in band B.

About 60 g of Peri Peri Chicken Thighs equals 100 kcal.

Per 100 g it has 0.1 g sugar and 10.5 g fat (2 g saturated). Fat provides 56% of its calories, so portion size matters most here.