Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6251082102609 · Data last verified:
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Common questions
How many calories are in Penut Butter?
Penut Butter by lacasa has 619 kcal per 100 g. One serving (32 g) is about 198 kcal.
How much protein is in Penut Butter?
Penut Butter contains 25 g of protein per 100 g — about 8 g per 32 g serving.
Is Penut Butter a good source of protein?
Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Penut Butter high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Penut Butter a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Penut Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (619 kcal), saturated fat (10 g), sodium (400 mg); points in favor come from fiber (4.7 g), protein (25 g). Overall that places it in band D.
How much Penut Butter is 100 calories?
About 16 g of Penut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Penut Butter high in calories?
Yes — 619 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.
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