Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7704269715943 · Data last verified:
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Common questions
How many calories are in Penaut Butter?
Penaut Butter by BEM has 625 kcal per 100 g. One serving (20 g) is about 125 kcal.
How much protein is in Penaut Butter?
Penaut Butter contains 26 g of protein per 100 g — about 5.2 g per 20 g serving.
Is Penaut Butter a good source of protein?
Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Penaut Butter high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Penaut Butter low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Penaut Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), sugar (10.5 g), saturated fat (8 g); points in favor come from protein (26 g). Overall that places it in band D.
How much Penaut Butter is 100 calories?
About 16 g of Penaut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Penaut Butter high in calories?
Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.
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