Nuts & Seeds · Nutrition facts

Peanut Butter Smooth

599 kcal per 100 g, with 28 g protein, 6 g carbs and 52.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (20 g)
High proteinCalorie denseHigh fiber
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Peanut Butter SmoothNutri-Score CCompare
Amount

Showing values for 100 g

599 kcal
Calories
30% of a 2000 kcal day
28 g
Protein
18% of calories
6 g
Carbs
4% of calories
52.5 g
Fat
78% of calories
Macro split
Protein 18%Carbs 4%Fat 78%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar4g
Saturated fat8.5g42% DV
Sodium6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0797776416745 · Data last verified:

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0797776416745

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Common questions

How many calories are in Peanut Butter Smooth?

Peanut Butter Smooth by Forty Thieves, Forty thieves has 599 kcal per 100 g. One serving (20 g) is about 120 kcal.

How much protein is in Peanut Butter Smooth?

Peanut Butter Smooth contains 28 g of protein per 100 g — about 5.6 g per 20 g serving.

Is Peanut Butter Smooth a good source of protein?

Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Peanut Butter Smooth high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Peanut Butter Smooth low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Peanut Butter Smooth a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Peanut Butter Smooth have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (599 kcal), saturated fat (8.5 g); points in favor come from fiber (9.5 g), protein (28 g). Overall that places it in band C.

How much Peanut Butter Smooth is 100 calories?

About 17 g of Peanut Butter Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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