Smoked Roasted & Salted Marcona Almonds

Smoked Roasted & Salted Marcona Almonds by Marks & Spencer has 619 kcal per 100 g.

Smoked Roasted & Salted Marcona Almonds contains 25.4 g of protein per 100 g.

Yes — 25.4 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (619 kcal), saturated fat (4.3 g); points in favor come from fiber (9.2 g), protein (25.4 g). Overall that places it in band C.

About 16 g of Smoked Roasted & Salted Marcona Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 619 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.