Grains · Nutrition facts

Pasta Sfoglia

by Md

393 kcal per 100 g, with 5.8 g protein, 38 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Pasta SfogliaNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
5.8 g
Protein
6% of calories
38 g
Carbs
39% of calories
24 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.8g
Saturated fat13g65% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730012117 · Data last verified:

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8019730012117

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Common questions

How many calories are in Pasta Sfoglia?

Pasta Sfoglia by Md has 393 kcal per 100 g.

How much protein is in Pasta Sfoglia?

Pasta Sfoglia contains 5.8 g of protein per 100 g.

Is Pasta Sfoglia high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Pasta Sfoglia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (13 g). Overall that places it in band D.

How much Pasta Sfoglia is 100 calories?

About 25 g of Pasta Sfoglia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pasta Sfoglia high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Pasta Sfoglia high in sugar or fat?

Per 100 g it has 2.8 g sugar and 24 g fat (13 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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