Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584009651 · Data last verified:
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Common questions
How many calories are in Pan De Molde Integral Con Centeno?
Pan De Molde Integral Con Centeno by Biogran has 242 kcal per 100 g.
How much protein is in Pan De Molde Integral Con Centeno?
Pan De Molde Integral Con Centeno contains 10.7 g of protein per 100 g.
Is Pan De Molde Integral Con Centeno a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pan De Molde Integral Con Centeno high in carbs?
Yes — carbohydrates provide 71% of its calories (41.2 g per 100 g, of which 5.3 g is sugar). It also delivers 5.3 g of fiber.
Is Pan De Molde Integral Con Centeno a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pan De Molde Integral Con Centeno have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (10.7 g). Overall that places it in band A.
How much Pan De Molde Integral Con Centeno is 100 calories?
About 41 g of Pan De Molde Integral Con Centeno equals 100 kcal.
Is Pan De Molde Integral Con Centeno high in sugar or fat?
Per 100 g it has 5.3 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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