Snacks · Nutrition facts

Półsłodkie Herbatniki

481 kcal per 100 g, with 7.9 g protein, 67 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 pack (170 g)
Calorie densePotassium
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Półsłodkie HerbatnikiNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
7.9 g
Protein
7% of calories
67 g
Carbs
56% of calories
20 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar28g
Saturated fat10g50% DV
Cholesterol6.7mg2% DV
Sodium0.8mg0% DV
Potassium313.6mg7% DV
Calcium87.1mg7% DV
Iron2.3mg13% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201749163 · Data last verified:

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7622201749163

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Common questions

How many calories are in Półsłodkie Herbatniki?

Półsłodkie Herbatniki by San has 481 kcal per 100 g. One serving (170 g) is about 818 kcal.

How much protein is in Półsłodkie Herbatniki?

Półsłodkie Herbatniki contains 7.9 g of protein per 100 g — about 13.4 g per 170 g serving.

Is Półsłodkie Herbatniki high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Półsłodkie Herbatniki high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Półsłodkie Herbatniki low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Półsłodkie Herbatniki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (28 g), saturated fat (10 g). Overall that places it in band D.

How much Półsłodkie Herbatniki is 100 calories?

About 21 g of Półsłodkie Herbatniki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Półsłodkie Herbatniki high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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