Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201823733 · Data last verified:
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Common questions
How many calories are in Choco Thins?
Choco Thins by Milka, Mondelez has 490 kcal per 100 g. One serving (32 g) is about 154 kcal.
How much protein is in Choco Thins?
Choco Thins contains 6.6 g of protein per 100 g — about 2.1 g per 32 g serving.
Is Choco Thins high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Choco Thins high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Choco Thins a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Choco Thins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (36 g), saturated fat (11 g); points in favor come from fiber (3.2 g). Overall that places it in band D.
How much Choco Thins is 100 calories?
About 20 g of Choco Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Thins high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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