Fish & Seafood · Nutrition facts

Łosoś Atlantycki Pieczony

188 kcal per 100 g, with 20 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Łosoś Atlantycki PieczonyNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
43% of calories
0 g
Carbs
0% of calories
12 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Cholesterol52.2mg17% DV
Sodium680mg30% DV
Potassium348.6mg7% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2870430001544 · Data last verified:

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Barcode

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2870430001544

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Common questions

How many calories are in Łosoś Atlantycki Pieczony?

Łosoś Atlantycki Pieczony by SuperFish has 188 kcal per 100 g.

How much protein is in Łosoś Atlantycki Pieczony?

Łosoś Atlantycki Pieczony contains 20 g of protein per 100 g.

Is Łosoś Atlantycki Pieczony a good source of protein?

Yes — 20 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Łosoś Atlantycki Pieczony keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Łosoś Atlantycki Pieczony high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Łosoś Atlantycki Pieczony have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Łosoś Atlantycki Pieczony is 100 calories?

About 53 g of Łosoś Atlantycki Pieczony equals 100 kcal.

Is Łosoś Atlantycki Pieczony high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (1.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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