Snacks · Nutrition facts

Mini Twist Olives Vertes Et Noires

490 kcal per 100 g, with 11 g protein, 51 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini Twist Olives Vertes Et NoiresNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
9% of calories
51 g
Carbs
42% of calories
26 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Sugar2g
Saturated fat14.1g70% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700238328613 · Data last verified:

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3700238328613

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Common questions

How many calories are in Mini Twist Olives Vertes Et Noires?

Mini Twist Olives Vertes Et Noires by Jean d'Audignac has 490 kcal per 100 g.

How much protein is in Mini Twist Olives Vertes Et Noires?

Mini Twist Olives Vertes Et Noires contains 11 g of protein per 100 g.

Is Mini Twist Olives Vertes Et Noires a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mini Twist Olives Vertes Et Noires low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Mini Twist Olives Vertes Et Noires high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Mini Twist Olives Vertes Et Noires high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Mini Twist Olives Vertes Et Noires have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (14.1 g), sodium (1520 mg); points in favor come from protein (11 g). Overall that places it in band E.

How much Mini Twist Olives Vertes Et Noires is 100 calories?

About 20 g of Mini Twist Olives Vertes Et Noires equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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