Snacks · Nutrition facts

Gaufrettes Apéritives Bio À L'emmental

490 kcal per 100 g, with 16 g protein, 45 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Gaufrettes Apéritives Bio À L'emmentalNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
16 g
Protein
13% of calories
45 g
Carbs
37% of calories
27 g
Fat
50% of calories
Macro split
Protein 13%Carbs 37%Fat 50%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat8.1g40% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700254082018 · Data last verified:

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3700254082018

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Common questions

How many calories are in Gaufrettes Apéritives Bio À L'emmental?

Gaufrettes Apéritives Bio À L'emmental by Trésors Gourmands has 490 kcal per 100 g.

How much protein is in Gaufrettes Apéritives Bio À L'emmental?

Gaufrettes Apéritives Bio À L'emmental contains 16 g of protein per 100 g.

Is Gaufrettes Apéritives Bio À L'emmental a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gaufrettes Apéritives Bio À L'emmental low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Gaufrettes Apéritives Bio À L'emmental high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Gaufrettes Apéritives Bio À L'emmental high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Gaufrettes Apéritives Bio À L'emmental have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (8.1 g), sodium (1160 mg); points in favor come from protein (16 g). Overall that places it in band E.

How much Gaufrettes Apéritives Bio À L'emmental is 100 calories?

About 20 g of Gaufrettes Apéritives Bio À L'emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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