Chocolat Noir Tablette

Chocolat Noir Tablette by Tous les jours has 516 kcal per 100 g. One serving (14 g) is about 74 kcal.

Chocolat Noir Tablette contains 7.5 g of protein per 100 g — about 1.1 g per 14 g serving.

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 85% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (46 g), saturated fat (17 g); points in favor come from fiber (8.8 g). Overall that places it in band D.

About 19 g of Chocolat Noir Tablette equals 100 kcal. It is energy-dense, so small amounts add up quickly.