Snacks · Nutrition facts

Les Gaufrettes Aperitives Au Maroilles Gratiné

506 kcal per 100 g, with 16 g protein, 47 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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Les Gaufrettes Aperitives Au Maroilles GratinéNutri-Score ECompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
16 g
Protein
13% of calories
47 g
Carbs
37% of calories
28 g
Fat
50% of calories
Macro split
Protein 13%Carbs 37%Fat 50%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar10g
Saturated fat18g90% DV
Cholesterol75.5mg25% DV
Sodium1120mg49% DV
Potassium108.3mg2% DV
Calcium245.4mg19% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700254081639 · Data last verified:

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3700254081639

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Common questions

How many calories are in Les Gaufrettes Aperitives Au Maroilles Gratiné?

Les Gaufrettes Aperitives Au Maroilles Gratiné has 506 kcal per 100 g.

How much protein is in Les Gaufrettes Aperitives Au Maroilles Gratiné?

Les Gaufrettes Aperitives Au Maroilles Gratiné contains 16 g of protein per 100 g.

Is Les Gaufrettes Aperitives Au Maroilles Gratiné a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Les Gaufrettes Aperitives Au Maroilles Gratiné high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Les Gaufrettes Aperitives Au Maroilles Gratiné high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Les Gaufrettes Aperitives Au Maroilles Gratiné have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (10 g), saturated fat (18 g), sodium (1120 mg); points in favor come from protein (16 g). Overall that places it in band E.

How much Les Gaufrettes Aperitives Au Maroilles Gratiné is 100 calories?

About 20 g of Les Gaufrettes Aperitives Au Maroilles Gratiné equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Gaufrettes Aperitives Au Maroilles Gratiné high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

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