Other · Nutrition facts

Mermelada De Guayaba

209 kcal per 100 g, with 1.4 g protein, 47.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Mermelada De GuayabaNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
1.4 g
Protein
3% of calories
47.9 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar44.9g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2050001354617 · Data last verified:

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Barcode

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2050001354617

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Common questions

How many calories are in Mermelada De Guayaba?

Mermelada De Guayaba by Bravo has 209 kcal per 100 g. One serving (100 g) is about 209 kcal.

How much protein is in Mermelada De Guayaba?

Mermelada De Guayaba contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Is Mermelada De Guayaba high in carbs?

Yes — carbohydrates provide 95% of its calories (47.9 g per 100 g, of which 44.9 g is sugar). It also delivers 3.8 g of fiber.

Is Mermelada De Guayaba high in sugar?

Yes — 44.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Mermelada De Guayaba low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mermelada De Guayaba a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Mermelada De Guayaba have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44.9 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Mermelada De Guayaba is 100 calories?

About 48 g of Mermelada De Guayaba equals 100 kcal.

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