Other · Nutrition facts

Pflaumen Entsteint, Getrocknet (bio)

222 kcal per 100 g, with 2.5 g protein, 53 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 200 g
High fiber
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Pflaumen Entsteint, Getrocknet (bio)Nutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
2.5 g
Protein
4% of calories
53 g
Carbs
94% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar28g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium149mg3% DV
Calcium7.3mg1% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200267379736 · Data last verified:

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2200267379736

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Common questions

How many calories are in Pflaumen Entsteint, Getrocknet (bio)?

Pflaumen Entsteint, Getrocknet (bio) by Bio Primo, Müller, Reformkontor has 222 kcal per 100 g. One serving (200 g) is about 444 kcal.

How much protein is in Pflaumen Entsteint, Getrocknet (bio)?

Pflaumen Entsteint, Getrocknet (bio) contains 2.5 g of protein per 100 g — about 5 g per 200 g serving.

Is Pflaumen Entsteint, Getrocknet (bio) high in carbs?

Yes — carbohydrates provide 94% of its calories (53 g per 100 g, of which 28 g is sugar). It also delivers 7 g of fiber.

Is Pflaumen Entsteint, Getrocknet (bio) high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Pflaumen Entsteint, Getrocknet (bio) low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pflaumen Entsteint, Getrocknet (bio) a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pflaumen Entsteint, Getrocknet (bio) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g); points in favor come from fiber (7 g). Overall that places it in band B.

How much Pflaumen Entsteint, Getrocknet (bio) is 100 calories?

About 45 g of Pflaumen Entsteint, Getrocknet (bio) equals 100 kcal.

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