Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2306040003154 · Data last verified:
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Common questions
How many calories are in Longaniza Fresca?
Longaniza Fresca has 222 kcal per 100 g.
How much protein is in Longaniza Fresca?
Longaniza Fresca contains 1.8 g of protein per 100 g.
Is Longaniza Fresca high in carbs?
Yes — carbohydrates provide 88% of its calories (48 g per 100 g, of which 13 g is sugar). It also delivers 18 g of fiber.
Is Longaniza Fresca high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Is Longaniza Fresca a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Longaniza Fresca have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (2400 mg); points in favor come from fiber (18 g). Overall that places it in band C.
How much Longaniza Fresca is 100 calories?
About 45 g of Longaniza Fresca equals 100 kcal.
Is Longaniza Fresca high in sugar or fat?
Per 100 g it has 13 g sugar and 2 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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