Dried Soft Apricots

Dried Soft Apricots by Alesto has 193 kcal per 100 g. One serving (30 g) is about 58 kcal.

Dried Soft Apricots contains 2 g of protein per 100 g — about 0.6 g per 30 g serving.

Yes — carbohydrates provide 94% of its calories (43.3 g per 100 g, of which 32 g is sugar). It also delivers 4.7 g of fiber.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 74% of its carbohydrates.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

About 52 g of Dried Soft Apricots equals 100 kcal.