Хлеб

Хлеб by Maxima has 239 kcal per 100 g. One serving (25 g) is about 60 kcal.

Хлеб contains 7.1 g of protein per 100 g — about 1.8 g per 25 g serving.

Yes — carbohydrates provide 82% of its calories (47 g per 100 g, of which 3.5 g is sugar). It also delivers 5.2 g of fiber.

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from fiber (5.2 g). Overall that places it in band B.

About 42 g of Хлеб equals 100 kcal.

Per 100 g it has 3.5 g sugar and 1.4 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.