Snacks · Nutrition facts

Matzo Crackers

357 kcal per 100 g, with 10 g protein, 79 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Matzo CrackersNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
79 g
Carbs
87% of calories
1 g
Fat
2% of calories
Macro split
Protein 11%Carbs 87%Fat 2%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium210.2mg4% DV
Calcium22mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010112000169 · Data last verified:

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5010112000169

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Common questions

How many calories are in Matzo Crackers?

Matzo Crackers by Rakusen's has 357 kcal per 100 g.

How much protein is in Matzo Crackers?

Matzo Crackers contains 10 g of protein per 100 g.

Is Matzo Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Matzo Crackers high in carbs?

Yes — carbohydrates provide 87% of its calories (79 g per 100 g, of which 2.8 g is sugar). It also delivers 4.3 g of fiber.

Is Matzo Crackers low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Matzo Crackers a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Matzo Crackers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (4.3 g), protein (10 g). Overall that places it in band A.

How much Matzo Crackers is 100 calories?

About 28 g of Matzo Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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