Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010112003504 · Data last verified:
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Common questions
How many calories are in Crackers?
Crackers has 373 kcal per 100 g.
How much protein is in Crackers?
Crackers contains 9.3 g of protein per 100 g.
Is Crackers high in carbs?
Yes — carbohydrates provide 89% of its calories (84.1 g per 100 g, of which 4.8 g is sugar). It also delivers 5.1 g of fiber.
Is Crackers low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Crackers a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Crackers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from fiber (5.1 g), protein (9.3 g). Overall that places it in band A.
How much Crackers is 100 calories?
About 27 g of Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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