Snacks · Nutrition facts

Licorice Gums

351 kcal per 100 g, with 8.5 g protein, 77.7 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Licorice GumsNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
8.5 g
Protein
10% of calories
77.7 g
Carbs
89% of calories
0.6 g
Fat
1% of calories
Macro split
Protein 10%Carbs 89%Fat 1%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar51.6g
Saturated fat0.5g2% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010511473038 · Data last verified:

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5010511473038

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Common questions

How many calories are in Licorice Gums?

Licorice Gums has 351 kcal per 100 g.

How much protein is in Licorice Gums?

Licorice Gums contains 8.5 g of protein per 100 g.

Is Licorice Gums high in carbs?

Yes — carbohydrates provide 89% of its calories (77.7 g per 100 g, of which 51.6 g is sugar). It also delivers 0.7 g of fiber.

Is Licorice Gums high in sugar?

Yes — 51.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Licorice Gums low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Licorice Gums have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (51.6 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Licorice Gums is 100 calories?

About 28 g of Licorice Gums equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Licorice Gums high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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