Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100176164 · Data last verified:
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Common questions
How many calories are in Maple Raisin Nut Flavour Müslix?
Maple Raisin Nut Flavour Müslix by Kellogg's has 347 kcal per 100 g. One serving (75 g) is about 260 kcal.
How much protein is in Maple Raisin Nut Flavour Müslix?
Maple Raisin Nut Flavour Müslix contains 8 g of protein per 100 g — about 6 g per 75 g serving.
Is Maple Raisin Nut Flavour Müslix high in carbs?
Yes — carbohydrates provide 82% of its calories (77.3 g per 100 g, of which 22.7 g is sugar). It also delivers 10.7 g of fiber.
Is Maple Raisin Nut Flavour Müslix high in sugar?
Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Maple Raisin Nut Flavour Müslix a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Maple Raisin Nut Flavour Müslix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.7 g); points in favor come from fiber (10.7 g), protein (8 g). Overall that places it in band B.
How much Maple Raisin Nut Flavour Müslix is 100 calories?
About 29 g of Maple Raisin Nut Flavour Müslix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maple Raisin Nut Flavour Müslix a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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