Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628634713013 · Data last verified:
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Common questions
How many calories are in Mélange Pour Mets Italiens?
Mélange Pour Mets Italiens has 139 kcal per 100 g.
How much protein is in Mélange Pour Mets Italiens?
Mélange Pour Mets Italiens contains 10.4 g of protein per 100 g.
Is Mélange Pour Mets Italiens a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Mélange Pour Mets Italiens low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 10.4 g of carbs come from starch and fiber rather than sugar.
Is Mélange Pour Mets Italiens a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Mélange Pour Mets Italiens have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (10.4 g). Overall that places it in band A.
How much Mélange Pour Mets Italiens is 100 calories?
About 72 g of Mélange Pour Mets Italiens equals 100 kcal.
Is Mélange Pour Mets Italiens high in sugar or fat?
Per 100 g it has 1.7 g sugar and 7 g fat (0.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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