Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126016406 · Data last verified:
Compare Lotus Biscoff with another foodLog Lotus Biscoff in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lotus Biscoff?
Lotus Biscoff by Lotus has 505 kcal per 100 g.
How much protein is in Lotus Biscoff?
Lotus Biscoff contains 5 g of protein per 100 g.
Is Lotus Biscoff high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Lotus Biscoff high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Lotus Biscoff have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (42 g), saturated fat (11 g). Overall that places it in band E.
How much Lotus Biscoff is 100 calories?
About 20 g of Lotus Biscoff equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lotus Biscoff high in calories?
Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
More Snacks foods
Explore all →
Craquant BiscuitLotus495 kcal · 4.6g proteinE
Biscoff - The Original Speculoos Au ChocolatLotus498 kcal · 5.4g proteinE
Biscoff CreamLotus522 kcal · 4.3g proteinE
BiscoffLotus522 kcal · 3.9g proteinE
Lotus Dinosaurus Original Lot X2 Chocolat 450g (2x(4x3p))Lotus496 kcal · 5.8g proteinE
Anna Faggio Biscuits Filled With VanillaAnna faggio518 kcal · 4.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API