Snacks · Nutrition facts

Lotus Dinosaurus Original Lot X2 Chocolat 450g (2x(4x3p))

by Lotus

496 kcal per 100 g, with 5.8 g protein, 65 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Lotus Dinosaurus Original Lot X2 Chocolat 450g (2x(4x3p))Nutri-Score ECompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
5.8 g
Protein
5% of calories
65 g
Carbs
53% of calories
23 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar30g
Saturated fat12g60% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126824025 · Data last verified:

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5410126824025

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Common questions

How many calories are in Lotus Dinosaurus Original Lot X2 Chocolat 450g (2x(4x3p))?

Lotus Dinosaurus Original Lot X2 Chocolat 450g (2x(4x3p)) by Lotus has 496 kcal per 100 g.

How much protein is in Lotus Dinosaurus Original Lot X2 Chocolat 450g (2x(4x3p))?

Lotus Dinosaurus Original Lot X2 Chocolat 450g (2x(4x3p)) contains 5.8 g of protein per 100 g.

Is Lotus Dinosaurus Original Lot X2 Chocolat 450g (2x(4x3p)) high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Lotus Dinosaurus Original Lot X2 Chocolat 450g (2x(4x3p)) high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Lotus Dinosaurus Original Lot X2 Chocolat 450g (2x(4x3p)) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (30 g), saturated fat (12 g). Overall that places it in band E.

How much Lotus Dinosaurus Original Lot X2 Chocolat 450g (2x(4x3p)) is 100 calories?

About 20 g of Lotus Dinosaurus Original Lot X2 Chocolat 450g (2x(4x3p)) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lotus Dinosaurus Original Lot X2 Chocolat 450g (2x(4x3p)) high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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