Biscoff - The Original Speculoos Au Chocolat

Biscoff - The Original Speculoos Au Chocolat by Lotus has 498 kcal per 100 g. One serving (25 g) is about 124 kcal.

Biscoff - The Original Speculoos Au Chocolat contains 5.4 g of protein per 100 g — about 1.4 g per 25 g serving.

Yes — 39.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (39.8 g), saturated fat (13.1 g). Overall that places it in band E.

About 20 g of Biscoff - The Original Speculoos Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.