Kettle Cooked Popcorn, Butter

Kettle Cooked Popcorn, Butter by Pop tasting has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.

Kettle Cooked Popcorn, Butter contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (4 g), sodium (400 mg); points in favor come from fiber (10 g), protein (8 g). Overall that places it in band C.

About 21 g of Kettle Cooked Popcorn, Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.