Reese's Pumpkin Bars

Reese's Pumpkin Bars has 491 kcal per 100 g.

Reese's Pumpkin Bars contains 11.3 g of protein per 100 g.

Yes — 11.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 43.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (43.4 g), saturated fat (10.4 g); points in favor come from protein (11.3 g). Overall that places it in band E.

About 20 g of Reese's Pumpkin Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.