Snacks · Nutrition facts

Japanese Peanuts

by Sabritas

500 kcal per 100 g, with 17.9 g protein, 46.4 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiber
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Japanese PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
17.9 g
Protein
14% of calories
46.4 g
Carbs
36% of calories
28.6 g
Fat
50% of calories
Macro split
Protein 14%Carbs 36%Fat 50%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar7.1g
Saturated fat21.4g107% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium571.4mg25% DV
Calcium0mg0% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0686700670080 · Data last verified:

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Barcode

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0686700670080

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Common questions

How many calories are in Japanese Peanuts?

Japanese Peanuts by Sabritas has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Japanese Peanuts?

Japanese Peanuts contains 17.9 g of protein per 100 g — about 5.4 g per 30 g serving.

Is Japanese Peanuts a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Japanese Peanuts high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Japanese Peanuts high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Is Japanese Peanuts a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Japanese Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (21.4 g), sodium (571.4 mg); points in favor come from fiber (7.1 g), protein (17.9 g). Overall that places it in band D.

How much Japanese Peanuts is 100 calories?

About 20 g of Japanese Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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