Other · Nutrition facts

Italian Herb Blend

by MasterFoods

280 kcal per 100 g, with 12 g protein, 22 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 tsp (5 g)
Good proteinHigh fiber
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Italian Herb BlendNutri-Score ACompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
22% of calories
22 g
Carbs
41% of calories
9 g
Fat
37% of calories
Macro split
Protein 22%Carbs 41%Fat 37%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar5.2g
Saturated fat1.8g9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 93716925 · Data last verified:

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Common questions

How many calories are in Italian Herb Blend?

Italian Herb Blend by MasterFoods has 280 kcal per 100 g. One serving (5 g) is about 14 kcal.

How much protein is in Italian Herb Blend?

Italian Herb Blend contains 12 g of protein per 100 g — about 0.6 g per 5 g serving.

Is Italian Herb Blend a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Italian Herb Blend a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Italian Herb Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (40 g), protein (12 g). Overall that places it in band A.

How much Italian Herb Blend is 100 calories?

About 36 g of Italian Herb Blend equals 100 kcal.

Is Italian Herb Blend high in sugar or fat?

Per 100 g it has 5.2 g sugar and 9 g fat (1.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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