Other · Nutrition facts

ヴァーチュオ オダーチオ

286 kcal per 100 g, with 15.6 g protein, 28.9 g carbs and 11.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
Track it in the free Dietly app
ヴァーチュオ オダーチオNutri-Score ACompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
15.6 g
Protein
22% of calories
28.9 g
Carbs
41% of calories
11.9 g
Fat
37% of calories
Macro split
Protein 22%Carbs 41%Fat 37%

Nutrition facts

per 100 g
Fiber19.8g71% DV
Cholesterol0mg0% DV
Sodium7mg0% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630585327655 · Data last verified:

Compare ヴァーチュオ オダーチオ with another food

Barcode

scan it with any barcode app

7630585327655

Dietly — AI Calorie Counter

Log ヴァーチュオ オダーチオ in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in ヴァーチュオ オダーチオ?

ヴァーチュオ オダーチオ by Nespresso has 286 kcal per 100 g.

How much protein is in ヴァーチュオ オダーチオ?

ヴァーチュオ オダーチオ contains 15.6 g of protein per 100 g.

Is ヴァーチュオ オダーチオ a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is ヴァーチュオ オダーチオ low in sodium?

Yes — just 7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is ヴァーチュオ オダーチオ a good source of fiber?

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does ヴァーチュオ オダーチオ have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.8 g), protein (15.6 g). Overall that places it in band A.

How much ヴァーチュオ オダーチオ is 100 calories?

About 35 g of ヴァーチュオ オダーチオ equals 100 kcal.

Is ヴァーチュオ オダーチオ a good source of potassium?

It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API