Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003535089931 · Data last verified:
Compare Il Boero with another foodLog Il Boero in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Il Boero?
Il Boero by Witor's has 448 kcal per 100 g. One serving (14 g) is about 63 kcal.
How much protein is in Il Boero?
Il Boero contains 3.5 g of protein per 100 g — about 0.5 g per 14 g serving.
Is Il Boero high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Il Boero high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Il Boero low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Il Boero have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (53 g), saturated fat (12 g). Overall that places it in band E.
How much Il Boero is 100 calories?
About 22 g of Il Boero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Il Boero high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
More Other foods
Explore all →
Energy MixMainardi440 kcal · 5g proteinD
Mais PiccanteMainardi458 kcal · 5.8g proteinD
I Munaretti Ai CerealiLe Veneziane, Molino di Ferro460 kcal · 3.8g proteinE
TocketLe Veneziane, Molino di Ferro442 kcal · 2.5g proteinD
Tocket Con OlivasLe Veneziane, Molino di Ferro442 kcal · 2.5g proteinD
Mini Gluten-freeLe Veneziane, Molino di Ferro459 kcal · 2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API