Other · Nutrition facts

I Munaretti Ai Cereali

460 kcal per 100 g, with 3.8 g protein, 70 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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I Munaretti Ai CerealiNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
3.8 g
Protein
3% of calories
70 g
Carbs
62% of calories
17 g
Fat
35% of calories
Macro split
Protein 3%Carbs 62%Fat 35%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar19g
Saturated fat7.2g36% DV
Cholesterol8.9mg3% DV
Sodium336mg15% DV
Potassium51.9mg1% DV
Calcium5.1mg0% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009915004235 · Data last verified:

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8009915004235

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Common questions

How many calories are in I Munaretti Ai Cereali?

I Munaretti Ai Cereali by Le Veneziane, Molino di Ferro has 460 kcal per 100 g.

How much protein is in I Munaretti Ai Cereali?

I Munaretti Ai Cereali contains 3.8 g of protein per 100 g.

Is I Munaretti Ai Cereali high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is I Munaretti Ai Cereali high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is I Munaretti Ai Cereali a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does I Munaretti Ai Cereali have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (19 g), saturated fat (7.2 g); points in favor come from fiber (6 g). Overall that places it in band D.

How much I Munaretti Ai Cereali is 100 calories?

About 22 g of I Munaretti Ai Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is I Munaretti Ai Cereali high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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