Other · Nutrition facts

Tocket

by Le Veneziane, Molino di Ferro

442 kcal per 100 g, with 2.5 g protein, 71 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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TocketNutri-Score ECompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
2.5 g
Protein
2% of calories
71 g
Carbs
65% of calories
16 g
Fat
33% of calories
Macro split
Protein 2%Carbs 65%Fat 33%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.3g
Saturated fat7.1g36% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009915005508 · Data last verified:

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8009915005508

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Common questions

How many calories are in Tocket?

Tocket by Le Veneziane, Molino di Ferro has 442 kcal per 100 g.

How much protein is in Tocket?

Tocket contains 2.5 g of protein per 100 g.

Is Tocket high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Tocket high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Tocket have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (7.1 g), sodium (1000 mg). Overall that places it in band E.

How much Tocket is 100 calories?

About 23 g of Tocket equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tocket high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

Is Tocket high in sugar or fat?

Per 100 g it has 2.3 g sugar and 16 g fat (7.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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